My approach addresses the whole person by looking at dietary, genetic, digestive, blood sugar, hormonal, environmental, and lifestyle factors allowing you to finally address YOUR specific root cause of weight loss resistance.
A phytonutrient rich plant-based diet provides the best nutrition to support your weight loss efforts. This type of diet provides an abundance of fiber, antioxidants, and micronutrients which are all critical in support a healthy microbiome as well as providing the nutrients needed to fuel your digestion and metabolism.
When addressing your specific root causes and also incorporating anti-inflammatory whole foods, you can not only lose weight but also get your energy back, concentrate better, and feel younger.
You will finally feel like your true self again.
