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This lamp is a full spectrum, pure white light, and UV filtered. 
This light emits 10,000 LUX. It’s recommended to position 16-24 inches from the face for 20-30 minutes per day, every morning through the duration of the winter.
The Circadian Optics Lumos 2.0 adjusts to 3 levels of brightness.
Find the Circadian Optics Lumos 2.0 Light Therapy Lamp here.
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