Changing diet and lifestyle habits is hard work and involves a long-term commitment, willingness to change and a strong desire to improve health. This type of commitment is not for everyone and I don’t want you to waste your money or time on a program that isn’t right for you. Please review the following questions to decide if this service aligns with your health goals before signing up for the New Client Package.
- How willing are you to significantly modify your diet?
- How willing are you to take several nutritional supplements per day?
- How willing are you to keep track of everything you eat each day?
- How willing are you to modify your lifestyle (sleep, stress management, work demands, exercise)?
- How willing are you to practice a daily relaxation technique?
- How willing are you to engage in regular exercise (cardio, weights, walking)?
- How willing are you to have periodic lab tests to assess your progress?
- Are you comfortable with our practice policies and procedures?
- Are you comfortable using video conferencing or telephone as the only way of meeting with your nutritionist?
If you think that this sounds like hard work, but you are ready for it, then I look forward to working with you!
** Update: I am no longer accepting new clients. Please sign up for our newsletter to informed about changes to the practice and new programs. **
